disclaimer: results may vary
Here is Juliet’s recorded interview, in which she describes excruciating backache, and how she used a simple exercise to send her back spasm away. This technique is also useful for any muscle spasm, such as whiplash.
This was recorded during one of the Tutorial Discussions.
Discover what causes backache.
Sciatica – Also read Diana’s case history about how she slowly reduced her sciatica until it disappeared.