The Resolution Magic Chart will let you see at a glance how you are progressing. It is an essential part of the programme, as you will see that your symptoms will increase and decrease over time, with gaps appearing and then lengthening. If you don’t keep a chart, every time your symptoms return, you will believe that the programme has failed, and you will stop working. The programme hasn’t failed – you have just come to the end of a gap!
Watch this very short video to see how our chart works, and then request a pdf via the contact page so that you can print off your own charts. Printing them on card rather than thin paper works out better. 160gsm paper is ideal.
Request a chart via the contact page