Some of my clients have really awful colds. Shirley used to begin a cold in September and it wouldn’t go away until the following May. She had a snuffly nose, a sore throat, and she felt poorly for all of those weeks. She really envied other people who could have a cold for just a few days, and then it was gone.
Shirley began the programme for Seasonally Affected Disorder, and every day she used to go to the window, look at the dark sky, and then begin the exercise. The first thing she noticed was how her spirits lifted. Suddenly she felt like going out and having a great day shopping.
Continuing the programme right through the first winter, Shirley also realised that for the first time since she could remember, her bad colds were going away after just a few days. She was elated.
The second winter came, and at first, Shirley wondered whether she would be back to square one. She began to feel terrible. And then she began the programme, and after two days, the feeling lifted, and then Shirley realised that every year, at least for a while, she would have to watch out for the first signs of the SAD returning. All she had to do was to send it packing.
I learnt from Shirley that the immunity is affected by our NWS conditions, whether it be migraine, M.E, depression, vertigo, IBS or pain. Other clients experienced permanent sore throats, herpes outbreaks, and verrucae.
It seems that everything is connected.
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disclaimer: results may vary. Please consult your GP – Resolution Magic can work along-side regular medicine.
Disclaimer: The book does not, and cannot, provide individual medical advice, but rather is for general informational purposes only. My advice is not intended to be a substitute for individualized medical advice, diagnosis or treatment by a qualified professional who is aware of your medical history and has had an opportunity to examine you.