If you have herpes, either a cold sore or genital herpes, you can hurry your immune response along with this exercise. You may only have to listen to it once, but you can listen to it a few times if you wish. Your immunity could take up to 3 months to develop – please be patient!
You may also use the Resolution Magic programme for symptoms – see page 88 in the book. Aim the active sessions at the affected area for 20-30 seconds every few hours while it the herpes is active. Keep a record of the dates, the duration and the intensity of attacks. The herpes attacks reduce in intensity and frequency each time they reappear.
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