Resolution

Unusual Symptoms                                        Resolution CD/MP3 Packages   

   & telephone coaching sessions   

       Options & costs e

Resolution

for unusual symptoms

Resolution is a new technique that reduces many symptoms and conditions.  At first, it was used for migraine, and then it was discovered that the same technique worked for Irritable Bowel Syndrome (IBS) and many more conditions.   People who had mastered the technique began to use it for many of their other symptoms including intercostal cramp.

Intercostal cramp is a name that has been given for a particular pain that occurs in the region of one rib.  It feels as if one rib is stuck behind another when you are trying to breathe in.  It can be very frightening, because for a few moments, it feels as though you can't breathe in.  Usually it is very painful as you slowly take in the first breath, and then the area remains sore for a short while. Nothing else seems to happen, and everything goes back to normal - until the next time.

Stiff Neck

Many people know what it is like to wake up with a stiff neck.  In every case I have found that this also responded to the Active sessions. It was as if the nerve that controlled the neck had been affected in the night, and it took a long while the following day to settle down normally again.  This stiff neck can feel just like a spasm for many people, and it is a minor version of a whiplash injury. 

Spasm is the term that is used to describe a very painful event, where one of a pair of muscles is tightening out of synchronisation with its partner. In ever pair of muscles, one relaxes and allow itself to be stretched while the opposing muscle pulls and shortens.   The result of a spasm is two muscles pulling at the same time.  It is painful when the muscles are not pulling strongly, but in whiplash the muscles are really pulling hard!

Whether this lack of synchronisation is due to a wave of neurological activity as in the case with many migraine sufferers, or not, it does respond to the Resolution Programme.  It is an unwanted reaction. 

Shivering

Many people begin to shiver (without being cold) at some time before, or during a migraine or IBS attack.  This symptom is also found to happen in times of nervousness for some people.  One young woman who did not suffer from migraine, but had some IBS tendencies, used to shiver before giving a presentation.  Resolution can be effective for any unwanted symptom, a physical symptom or a mental reaction, and shivering is just another on the list.

Tired and aching feet

Have you ever been having a quiet, uneventful day, and felt for a while that your feet were aching for no apparent reason?  Some people have find that this symptom is limiting their lives.  Jenny described it as having the most painful of aching feet, after walking just a short while on a hard surface.  If Jenny walked across the countryside, she could walk much farther before it began.  The worst scenario for Jenny was simply standing still, when the pain would appear very quickly. 

The condition was so bad that it spoilt every day out.  It meant that Jenny was avoiding places like airports, busy times at shops, and any situation where there were queues. 

The Resolution Programme has three Components

- Relaxation Sessions, Active Sessions and Telephone Coaching

The Resolution Programme consists of two sets of mental exercises; the "Relaxation Session" and the "Active Sessions ".  

These will be sent to you, or you can download the MP3 files, and the written notes will be posted or e-mailed to you.

The tutorial will take you less than one hour in total.  The first 20-minute CD contains the "Relaxation exercises" - but you will not be 'relaxing' these unwanted feelings away.  Once you have listened to the first CD, and followed the guided exercises on it, you will begin the second part of the process.  Guided by the telephone coaching, you will be taught very simple techniques that will re-educate your system. 

You will need to re-read the material, or listen to the audio occasionally as a reminder.

Mental Exercises

The subconscious works for us in many ways, running our automatic systems of the body for us, storing our experiences as memories, and also storing our daily skills for us, like driving or typing on a keyboard, so that we can do them 'without thinking'.  The subconscious, far from being locked away inside our brains, is working and active all of the time.  It can learn new skills, store new memories, and change the automatic systems of our physical bodies.  So often, these three areas overlap and influence each other.  Resolution teaches you to use a set of simple exercises to re-educate your own subconscious so that it changes the reactions of the automatic nervous system. 

Relaxation Session

During the Relaxation session, various guided mental exercises are done while you simply relax.  It is a very pleasant experience.  The relaxation session only requires to be done once, but it can be repeated without detriment, and possibly with a little extra benefit.  The Relaxation Session is available on a CD, or MP3 so that you can listen to it in your own armchair at home, and let your own subconscious do the work! 

Active Sessions

Active Sessions are the second part of Resolution, and  consist of an easily learnt set of simple mental exercises that have to be repeated to remind the system to change until it behaves correctly.  When there are no symptoms, you do nothing at all.

Telephone Coaching

Without the telephone coaching, you are unlikely to get through this programme. For this reason, I recommend everyone to opt for the 'full package'. You will receive regular telephone coaching sessions, beginning weekly in the beginning.

Monitoring the success of the programme

Everyone is encouraged to keep a record of the intensity, duration and frequency of their symptoms.  A chart is provided in the pack.  Surprisingly, you will be able to watch how your symptoms - yes, even the most unusual symptoms, will gradually diminish over a period of time. 

You are welcome to telephone to discuss your symptoms, and to speak to a past client from the panel.

Yes - there is a panel of past clients!

The panel is made up of many clients who have experienced Resolution, and have offered to speak to future clients.  They realise how difficult it is to believe that anything can help some conditions.  You can also read the case histories section for examples of these people.

Discover how other people have benefited from Resolution by reading the case histories, and watching the videos.

The videos of interviews on this website should be available in the case history section - if they fail to load, please send me an email.

Options & costs e