Resolution

Cystitis & Interstitial Cystitis 

Resolution CD/MP3 Packages   

   & telephone coaching sessions   

       Options & costs e

Cystitis & Interstitial Cystitis

A fully-supported 1-year programme to reduce symptoms until they disappear.

This is not just a book to read, or an exercise to try, it is a series of new techniques that you will practise while you keep a record of your symptoms. 

Over one full year of telephone coaching, your own personal coach will ensure that you learn these techniques to send your cystitis away. 

Gradually, your cystitis will reduce in intensity, duration, and frequency until it disappers altogether. 

And then you will know that if ever it should begin again, at any time in your life, you will be able to stop it immediately using Resolution techniques.

for chronic bladder cystitis and I.C. Interstitial Cystitis

Resolution is a new technique that re-educates the automatic systems to reduce symptoms until they disappear.  At first, it was used for migraine, and then it was discovered that the same technique worked for Irritable Bowel Syndrome (IBS) and many other symptoms and conditions.  

People who had mastered the technique began to use it for many of their other problems, like tension, neuralgic pain, and chronic cystitis. It also worked for psychological conditions like S.A.D (seasonally affected disorder), dips and sudden changes in mood e.g. outbursts of bad temper.  It was soon found that people who only suffered from one symptom, like interstitial cystitis, also responded well to the Resolution techniques. 

Neurological Wave Syndrome Theory

In 2004 I began to help people to gradually reduce all of their symptoms linked with migraine down to nil, using a very different technique, called Resolution. (Bear with me, this does have relevance to cystitis and IC too).

Migraine begins with a wave of neurological activity, a pulse of electricity, which runs along a nerve and discharges wherever that nerve ends.

Irritable Bowel Syndrome also begins with a wave of neurological activity and this time the bowel receives the blast of electricity - and it hurts! 

The greater the electricity, the more it hurts.  Small electrical pulses can cause aching, rather than shear pain. 

The reactions of migraine headache and IBS (diarrhoea, bloating and flatulence) couldn't be more diverse, but they both have the same originator - that phantom blast of electricity.

Now, you may be wondering why I am talking about migraine and IBS now, well you would never guess, but when people begin using Resolution for their migraine or IBS, they also had many other symptoms of other conditions, and some of them had cystitis!

Some people said that if they didn't have migraine, they had their IC.  That was curious.  We also noticed that some people had many different symptoms at different times.  Everyone who knew how to use Resolution techniques use them for every symptom they had - including chronic cystitis and IC!

We knew that the wave of neurological activity could change route, as many people can feel it changing when they are using the Resolution techniques.  Sometimes it changed quickly, from one minute to the next.  It was as if the electricity was jumping from one nerve to another.  The symptoms were so very different, and yet the cause was the same - the wave of neurological activity.

Resolution is a technique to reduce the wave of neurological activity.  We found it worked for a multitude of symptoms and conditions.  As you can imagine, this technique is so new and so different, it takes some getting used to!

The good thing about Resolution is that it is a procedure. It isn't faith healing.   You don't have to believe in it for it to work.  You just have to follow the instructions. 

It's easy to learn it, with a CD and regular telephone coaching sessions.  I make these personally, and there are other trained Resolution coaches in the team.  At first you hear from your coach every week, and as you learn the routine, you will receive monthly coaching sessions.

It is so exciting and so much fun.  At first you will be working hard to repeat the exercises at regular intervals, but as your condition eases, you will spend less time on it. The day will come when you can send away any symptom in just a few moments.

The Resolution Programme has three Components

- Relaxation Sessions, Active Sessions and Telephone Coaching

The Resolution Programme consists of two sets of mental exercises; the "Relaxation Session" and the "Active Sessions ".  

These will be sent to you, or you can download the MP3 files, and the written notes will be posted or e-mailed to you.

The tutorial will take you less than one hour in total, if you wish to study it on your own. 

However, your telephone coaching will cover EVERY aspect of your programme, so that you do not have to study it on your own. You will be led step-by-step right through the programme, without having to read any of the reading material, if you prefer.

Other people prefer to read about it, and so the reading material is in the package for you.

Some people just like to listen to a CD that explains everything to them.  This is also in the package.

  There are two CD's in the package.  The first one is called CD1, and it is the first part of the programme.  The second one is called CD2, and it explains the second part of the programme. the 'Active Sessions'.

The first 20-minute CD contains the "Relaxation exercises" - but you will not be 'relaxing' these unwanted feelings away.  Once you have listened to the first CD, and followed the guided exercises on it, you will begin the second part of the process.  This is the 'Active Sessions'.  Guided by the telephone coaching, you will be taught very simple techniques that will re-educate your system. 

Mental Exercises

The subconscious works for us in many ways, running our automatic systems of the body for us, storing our experiences as memories, and also storing our daily skills for us, like driving or typing on a keyboard, so that we can do them 'without thinking'.  The subconscious, far from being locked away inside our brains, is working and active all of the time.  It can learn new skills, store new memories, and change the automatic systems of our physical bodies.  So often, these three areas overlap and influence each other.  Resolution teaches you to use a set of simple exercises to re-educate your own subconscious so that it changes the reactions of the automatic nervous system. 

Relaxation Session

During the Relaxation session, various guided mental exercises are done while you simply relax.  It is a very pleasant experience.  The relaxation session only requires to be done once, but it can be repeated without detriment, and possibly with a little extra benefit.  The Relaxation Session is available on a CD, or MP3 so that you can listen to it in your own armchair at home, and let your own subconscious do the work! 

Active Sessions

Active Sessions are the second part of Resolution, and  consist of an easily learnt set of simple mental exercises that have to be repeated to remind the system to change until it behaves correctly.  When there are no symptoms, you do nothing at all.

Telephone Coaching

 You will receive regular telephone coaching sessions, beginning weekly and then at less frequent intervals.

Monitoring the success of the programme

Everyone is encouraged to keep a record of the intensity, duration and frequency of their symptoms.  A chart is provided in the pack.  Surprisingly, you will be able to watch how your symptoms will gradually diminish over a period of time. 

Discover how other people have benefited from Resolution by reading the case histories, and watching the videos.  The videos of interviews on this website should be available in the case history section - if they fail to load, please send me an email.

Options & costs e