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& telephone coaching sessions Options & costs e
Resolution for asthma & allergies Resolution is a new technique that reduces many symptoms and conditions. At first, it was used for migraine, and then it was discovered that the same technique worked for Irritable Bowel Syndrome (IBS) and many more conditions. People who had mastered the technique began to use it for many of their other problems, like asthma and allergies. Resolution is a simple way to re-train your system not to react like that, wherever you are, whatever you do, or don't do! Neurological Wave Syndrome Theory In 2004 I began to help people to gradually reduce all of their symptoms linked with migraine down to nil, using a very different technique, called Resolution. (Bear with me, this does have relevance to panic attacks too). Migraine begins with a wave of neurological activity, a pulse of electricity, that runs along a nerve and discharges wherever that nerve ends. Irritable Bowel Syndrome also begins with a wave of neurological activity and this time the bowel receives the blast of electricity - and it hurts! The greater the electricity, the more it hurts. Small electrical pulses can cause aching, rather than shear pain. The reactions of migraine headache and IBS (diarrhoea, bloating and flatulence), couldn't be more diverse, but they both have the same originator - that phantom blast of electricity. Now, you may be wondering why I am talking about migraine and IBS now, well you would never guess, but when people begin using Resolution for their migraine or IBS, they also had many other symptoms of other conditions. We knew that the wave of neurological activity could change route, as many people can feel it changing when they are using the Resolution techniques. Sometimes it changed quickly, from one minute to the next. It was as if the electricity was jumping from one nerve to another. the symptoms were so very different, and yet the cause was the same - the wave of neurological activity. Resolution is a technique to reduce the wave of neurological activity. We found it worked for a multitude of symptoms and conditions. As you can imagine, this technique is so new and so different, it takes some getting used to! The good thing about Resolution is that it is a procedure. It isn't faith healing. You don't have to believe in it for it to work. You just have to follow the instructions. It's easy to learn it, with a CD and regular telephone coaching sessions. I make these personally, and I have others who are trained to coach when I am too busy. At first you hear from me every week, and as you learn the routine, you will also be given new techniques for particular occasions. It is so exciting and so much fun. At first you will be working hard to repeat the exercises at regular intervals, but as your condition eases, you spend less time on it, until, like me, you can send away any symptom in just a few moments.
The Resolution Programme has three Components - Relaxation Sessions, Active Sessions and Telephone Coaching The Resolution Programme consists of two sets of mental exercises; the "Relaxation Session" and the "Active Sessions ". These will be sent to you, or you can download the MP3 files, and the written notes will be posted or e-mailed to you. The tutorial will take you less than one hour in total. The first 20-minute CD contains the "Relaxation exercises" - but you will not be 'relaxing' these unwanted feelings away. Once you have listened to the first CD, and followed the guided exercises on it, you will begin the second part of the process. Guided by the telephone coaching, you will be taught very simple techniques that will re-educate your system. You will need to re-read the material, or listen to the audio occasionally as a reminder.
Mental Exercises The subconscious works for us in many ways, running our automatic systems of the body for us, storing our experiences as memories, and also storing our daily skills for us, like driving or typing on a keyboard, so that we can do them 'without thinking'. The subconscious, far from being locked away inside our brains, is working and active all of the time. It can learn new skills, store new memories, and change the automatic systems of our physical bodies. So often, these three areas overlap and influence each other. Resolution teaches you to use a set of simple exercises to re-educate your own subconscious so that it changes the reactions of the automatic nervous system. Relaxation Session During the Relaxation session, various guided mental exercises are done while you simply relax. It is a very pleasant experience. The relaxation session only requires to be done once, but it can be repeated without detriment, and possibly with a little extra benefit. The Relaxation Session is available on a CD, or MP3 so that you can listen to it in your own armchair at home, and let your own subconscious do the work! Active Sessions Active Sessions are the second part of Resolution, and consist of an easily learnt set of simple mental exercises that have to be repeated to remind the system to change until it behaves correctly. When there are no symptoms, you do nothing at all. Telephone Coaching Without the telephone coaching, you are unlikely to get through this programme. For this reason, I recommend everyone to opt for the 'full package'. You will receive regular telephone coaching sessions, beginning weekly in the beginning. Monitoring the success of the programme Everyone is encouraged to keep a record of the intensity, duration and frequency of their symptoms. A chart is provided in the pack. Surprisingly, you will be able to watch how your symptoms - yes, even asthma attacks and allergies are 'symptoms', will gradually diminish over a period of time.
You are welcome to telephone to discuss your symptoms, and to speak to a past client from the panel. Yes - there is a panel of past clients! The panel is made up of many clients who have experienced Resolution, and have offered to speak to future clients. They realise how difficult it is to believe that anything can help some conditions. You can also read the case histories section for examples of these people. Discover how other people have benefited from Resolution by reading the case histories, and watching the videos. The videos of interviews on this website should be available in the case history section - if they fail to load, please send me an email. Options & costs e
Louise had migraine and hayfever - sead how she used Resolution for each of these conditions.
Anna - The Asthma sufferer. I first met Anna when she was 17 stone. Anna had already lost weight – she had been 23 stone the previous year, but Anna’s weight reduction had levelled-out. She desperately wanted to lose more weight, so Anna made an appointment to come and see me. Anna had been long-term sick for over a year, and she was registered disabled because of asthma. She had been in hospital three times during the previous twelve months after life-threatening asthma attacks. Anna carried a nebulizer with her at all times. It seemed incredible that this vibrant, energetic salsa dancer could suddenly find herself fighting for breath and her life within a few moments of an unknown trigger setting off an asthma attack. I had learnt a great deal about asthma from my years of selling asthma drugs. Above all, I knew the potential dangers of asthma. Even people with ‘slight asthma’ as they call it, should be aware that if the crescendo should suddenly go into top gear. It is difficult to know how much to warn people, but if it means that people take their asthma more seriously, then I believe it is the right thing to do to let people know the facts. Weight Gain as a result of steroid medication Anna told me how she had gained so much weight in the previous year as doctors desperately tried to save her life with steroid medication. The side effect of this was this horrible weight gain, but it was a good trade-off, because it saved her life. The asthma attacks did become less frequent, and Anna began the long journey to recovery and losing weight. The weight gradually decreased until Anna reached 17stone, and then it seemed to stop. The asthma attacks were being controlled with inhalers, rather than steroids, and this meant that the weight had begun to reduce. However, any future asthma attack still would mean hospitalisation and another course of steroids. Anna had found herself registered disabled and with bleak career prospects. My work in helping people to lose weight involved many levels of therapy. Initially it was helpful to turn people off of certain foods, and help them make better choices of the type of foods to eat. I turned Anna off of cereals - and chocolate! I discovered that Anna subconsciously considered cakes, biscuits and chocolate as forms of reward. Whenever Anna had any problems as a child, her family routine was to compensate with food treats. In fact, every event in the family, no matter how mundane, was followed by a reward, by habit. One of the mental exercises that can help people to be turned off of certain foods is to swap the taste and the smells with others, like rotten fish. These exercises are available on the CD in the weight control section of 'self-improvement'. As a result of this, at the second appointment, Anna told me about her strange experience the next time she had gone to the supermarket. As Anna went into the store, she had smelt this strange putrid smell. Anna didn’t like to think what it could be. Someone said to her, “Doesn’t that bread smell wonderful?” Anna realised what it was. That wasn’t the only change Anna experienced in the supermarket that day. During the initial session, I had guided Anne through another mental exercise, where all of the treats she used to eat were turned into lampshades. As you can imagine, if an isle of sweets and chocolates had the same appeal as an isle of lampshades, you probably wouldn’t spend too much time there. At the checkout, Anna looked down at her shopping trolley. Where was everything? The basket seemed strangely empty. She then realised that she had left out all of the treats she used to buy for after the ironing, after the washing-up, after the salsa lesson, and many more. Anna realised that her whole life had been spent in feeding herself rewards for doing everyday tasks. When she looked inside her cupboards when she unpacked her shopping at home, Anna saw huge quantities of treats that she had piled up for future rewards, for herself and her family. To this day, Anna no longer thinks about rewarding herself after completing a task, and she continued to lose one or two pounds each week.
There are some common denominators between many health conditions. Conditions are health problems that do not seem to come from infectious influences or genetic disorders that people are born with. Migraine, asthma, hay fever and psoriasis are all responses the body seems to develop as a result of triggers, either known or unknown. . For a long time we did not know for sure how successful Resolution had been, but the following winter of 2004, Anna developed a cold. In the past, this would usually have meant admitting herself into hospital immediately as Anna knew that any infection would trigger an asthma attack. This time, however, Anna found that she needed no medication for her asthma. There was simply no asthma reaction. To this day, Anna has had no reason to use her asthma medication. The Resolution Programme uses new techniques that mean that there is no need to find the original instigating experience. The routine exercises teach the system not to react to any triggers, in the past, the present or the future, and there is no need to spend so much time trying to find the original instigator. Furthermore, the Resolution techniques can be used for any new or existing reaction, whether it is physical or psychological, without requiring any history of the symptom. This means that people can gain access to free themselves from unwanted problems without spending hours trying to work out where the problem started, even though this process can be quite intriguing! Join The Resolution Association and take advantage of special deals...
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