Self-Improvement Topics:

Alcohol reduction,  Drug dependency,  Kick-smoking,  Verrucae,   Weight-control,  Chocoholic,   Just Relax,   Switch Off & Sleep, Virtual Facelift,    Exam confidence,   Driving test/practical exam confidence,  Dental phobia. Spider phobia, Preparing for an Operation

Make changes in yourself

Resolution - Virtual Facelift

Relax and encourage your tension in your face to deeply relax - and rejouvenate. 

Virtual Facelift is a deep relaxation technique to encourage the cells in your face to remember how to be youthful, and how they should repair themselves back to the original, beautiful you.

This is a one-hour relaxation CD with a bonus!

Read the "rules" below before you begin.

Before you begin, here are the "rules":

1. Prepare to dedicate time to your audio. Your subconscious will learn new ways of behaviour only if you listen to the CD or MP3 in the correct way.

2. Your CD will tell you how long approximately it will last.  All are less than one hour.  Some last only 30 minutes.

3. Switch off your landline and your answerphone (unless it is completely silent), and put your mobile in another room if it vibrates. You must not be disturbed by pets, or people.

4. As you begin to listen to your Relaxation Session CD, close your eyes and make sure you are reclining comfortably.

5. Listen all the way through without interruption.

6. DO NOT PLAY WHILE DRIVING

7. In most cases, one session is enough, but you can listen to it more than once if you wish!

8. If your package includes telephone coaching, send an e-mail to let me know when you have listened to the relaxation audio.

CD

Virtual Facelift CD (£6.00 $11.90 approx)

MP3

Virtual Facelift MP3 (£6.00 $11.90 approx)

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