Resolution |
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Symptoms | |
& telephone coaching sessions Options & costs e
Resolution for Reynaud's Disease Reynaud's Disease is a name for something that is not a disease at all. It is just a mistake made by the automatic system of the body. The blood supply to the extremities reduces when it is cold, it is thought so that it will keep the internal organs warmer by doing this. However, even when some people are just slightly cold, their system over-reacts, and shuts off some, or all of the fingers on one or both hands. The fingers turn white, and are strangely painful. It seems to take along while for the blood to re-circulate, but the fingers get right back to normal afterwards. Resolution is a new technique that reduces many symptoms and conditions. At first, it was used for migraine, and then it was discovered that the same technique worked for Irritable Bowel Syndrome (IBS) and many more conditions. People who had mastered the technique began to use it for many of their other problems, like tension, S.A.D (seasonally affected disorder), dips and sudden changes in mood e.g. outbursts of bad temper. It was soon found that people who only suffered from these 'feelings' type symptoms, like SAD, also responded well to the Resolution techniques. Neurological Wave Syndrome Theory In 2004 I began to help people to gradually reduce all of their symptoms linked with migraine down to nil, using a very different technique, called Resolution. (Bear with me, this does have relevance to Reynaud's too).
Migraine begins with a wave of neurological activity, a pulse of electricity, that runs along a nerve and discharges wherever that nerve ends. Irritable Bowel Syndrome also begins with a wave of neurological activity and this time the bowel receives the blast of electricity - and it hurts! The greater the electricity, the more it hurts. Small electrical pulses can cause aching, rather than shear pain.
The reactions of migraine headache and IBS (diarrhoea, bloating and flatulence), couldn't be more diverse, but they both have the same originator - that phantom blast of electricity.
Now, you may be wondering why I am talking about migraine and IBS now, well you would never guess, but when people begin using Resolution for their migraine or IBS, they also had many other symptoms of other conditions, and some of them had weird conditions - like Reynaud's! Everyone who knew how to use Resolution techniques used them for every symptom they had.
The good thing about Resolution is that it is a procedure. It isn't faith healing. You don't have to believe in it for it to work. You just have to follow the instructions.
It's easy to learn it, with a CD and regular telephone coaching sessions. I make these personally, and I have others who are trained to coach when I am too busy. At first you hear from me every week, and as you learn the routine, you will also be given new techniques for particular occasions.
It is so exciting and so much fun. At first you will be working hard to repeat the exercises at regular intervals, but as your condition eases, you spend less time on it, until, like me, you can send away any symptom in just a few moments.
I used it for my own Reynaud's Disease! I have been suffering from this condition for many years, and it was horrible when my middle two fingers used to drain of red blood when I got cold - usually when I was filling the car up with petrol in the winter. Although I had discovered the Resolution method to get rid of my migraine many years ago, I had no idea then that it would be effective for so many other things! Not until 2005-6 when I discovered it would work for IBS, and then we all began to see what else it would work for! I tried it on everything that came along. When the winter came, I tried it when my fingers went white. I didn't let it happen too often, so there weren't many times each year that I would do the active sessions for it. I didn't really expect it to work, as it is such a mechanical sort of reaction. And yet, it works for blushing - so why not? However, for a few years I had the occasional Reynaud's incident, so I 'just did it anyway'. This year, in February, I found myself waiting for a bus, and I was shivering by the time I took my seat. Then I remembered my Reynaud's, as I had forgotten to do any of the Resolution 'Active sessions' while I was waiting. I looked down, and I was thrilled as my hands were just a normal colour. As I looked at them I could see a hint of whiteness, but I was already doing some of the technique. There was no pain, thank goodness. The reaction had gone.
The Resolution Programme has three Components - Relaxation Sessions, Active Sessions and Telephone Coaching The Resolution Programme consists of two sets of mental exercises; the "Relaxation Session" and the "Active Sessions ". These will be sent to you, or you can download the MP3 files, and the written notes will be posted or e-mailed to you. The tutorial will take you less than one hour in total. The first 20-minute CD contains the "Relaxation exercises" - but you will not be 'relaxing' these unwanted feelings away. Once you have listened to the first CD, and followed the guided exercises on it, you will begin the second part of the process. Guided by the telephone coaching, you will be taught very simple techniques that will re-educate your system. You will need to re-read the material, or listen to the audio occasionally as a reminder.
Mental Exercises The subconscious works for us in many ways, running our automatic systems of the body for us, storing our experiences as memories, and also storing our daily skills for us, like driving or typing on a keyboard, so that we can do them 'without thinking'. The subconscious, far from being locked away inside our brains, is working and active all of the time. It can learn new skills, store new memories, and change the automatic systems of our physical bodies. So often, these three areas overlap and influence each other. Resolution teaches you to use a set of simple exercises to re-educate your own subconscious so that it changes the reactions of the automatic nervous system.
Relaxation Session During the Relaxation session, various guided mental exercises are done while you simply relax. It is a very pleasant experience. The relaxation session only requires to be done once, but it can be repeated without detriment, and possibly with a little extra benefit. The Relaxation Session is available on a CD, or MP3 so that you can listen to it in your own armchair at home, and let your own subconscious do the work! Active Sessions Active Sessions are the second part of Resolution, and consist of an easily learnt set of simple mental exercises that have to be repeated to remind the system to change until it behaves correctly. When there are no symptoms, you do nothing at all.
Telephone Coaching Without the telephone coaching, you are unlikely to get through this programme. For this reason, I recommend everyone to opt for the 'full package'. You will receive regular telephone coaching sessions, beginning weekly in the beginning.
Monitoring the success of the programme Everyone is encouraged to keep a record of the intensity, duration and frequency of their symptoms. A chart is provided in the pack. Surprisingly, you will be able to watch how your symptoms - yes, even Reynard's are 'symptoms', will gradually diminish over a period of time.
You are welcome to telephone to discuss your symptoms
Discover how other people have benefited from Resolution by reading the case histories, and watching the videos. The videos of interviews on this website should be available in the case history section - if they fail to load, please send me an email. Options & costs e
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