Resolution

Resolution CD/MP3 Packages 

       Options & costs e

The Resolution

Self-Improvement Programme

  Resolution is a new set of techniques that reduces many symptoms and conditions. It can also help with any of your goals in life - like losing weight, giving up smoking, or developing skills to advance your career.

Step 1

Complete the initial telephone interview (about 30 minutes)

Identify your goals

Write a list of your symptoms

Step 2

Read the Quick-Start Guide in your Resolution Pack

Listen to the 35 - minute CD

Step 3

Weekly telephone coaching begins

taking you step-by-step through the programme

The Subconscious

In this programme, we often talk about the subconscious part of the mind. 

Why is it so important?

1. Skills

  The subconscious is our recorder of learnt skills, like learning to walk, or how to ride a bicycle.

2. The Automatic Systems of the body

  The subconscious also controls all of the automatic systems of our body. Every physical action of the body is a deliberate action, controlled by its own dedicated part of the subconscious. 

3.  The Memory

The subconscious stores all of our memories.  And it uses this stored information to guide us whenever we are in a certain situation.  When we are at home, everything is familiar, and we can do so many things 'without thinking', like turning on the TV, putting on the kettle, and putting things away.  However, when we go to someone else's house, we have to use our conscious mind to do these things, because we have no stored memory relating to them.

4. Emotions

The subconscious is responsible for the way we feel.  It will make us feel cautious when we cross a busy road.  It will make us feel nervous if we are doing something that previously frightened us.  The subconscious is using our stored memories to put together a package of how we should feel to make sure we are prepared.

5. Linking the mind to the body

We are just a magnificent computer. These automatic systems rely on messages from the body AND the mind to feedback information so that the whole body can be orchestrated. 

The conductor of the orchestra is the 'hidden' part of our brain

- the subconscious.

The link between physical responses and emotional feelings is real...

  There is a tight relationship to the way we 'feel' and the physical responses of the body. It all relies on the 'habits' and 'models' stored in the subconscious.

Resolution interrupts the unwanted responses

  Resolution mental exercises interrupt the unwanted responses, gradually reducing them until they no longer exist.

It all begins with 'CD1'..

  The purpose of CD1 is to show the subconscious another way, an 'alternative sequence'.

  Once you have done this, your subconscious will have two choices. It can do the same old thing as before, or it can do the new thing. It does not care which one it does right now.

And then Resolution mental exercises discourage your unwanted subconscious actions..

  If, every time you began to bite your nails, a fiery dragon jumped down from the clouds and scared the living daylights out of you, your subconscious would quickly make some changes. It really wouldn't take long to break the habit.  (This fiery dragon would be a great aid to giving up smoking! )

There simply aren’t enough dragons around these days!

  Resolution discourages the 'old' habit using a unique Resolution technique. Resolution techniques are simply mental exercises, each designed for a specific purpose. There are a number of these techniques in the toolbox, and a combination of them will begin to change the unwanted symptom or reaction.

It is so exciting, you have to do it to believe it...

  Resolution is the most exciting thing you will ever learn. 

  Once you can stop a reaction, there is no stopping you!  You simply continue to change any 'unwanted behaviour' or 'unwanted symptoms' for the rest of your life. You can use it if ever your current physical or psychological symptom begins to reappear.  Look at the list of possibilities in the 'symptoms' pages, there are so many!

Now, to begin. It's all done with a CD and telephone coaching...

  The package includes a CD and charts for record-keeping, and reading material if you would like to read all about the Resolution Programme. You may prefer to simply be guided, step-by-step, by your telephone coach, without reading all of the reading material.

There is no other system like Resolution

  Resolution is not EFT, TFT, (tapping) nor is it hypnotherapy or NLP.  The nearest relative is NLP, (Neuro-linguistic programming) as this also uses mental exercises to change the actions of the subconscious.  Resolution is a unique set of mental exercises, very different to 'regular' NLP.

  Telephone coaching is an intrinsic part of the Resolution Programme. Weekly at first, then monthly later on, you will receive an uplifting call from your friendly coach. There are no 'nagging' telephone calls. These calls are there to coach you onwards, helping you every step of the way.

Your Commitment...

1. Practise.  Your commitment involves practising the technique for 5 - 10 minutes when the first signs of your symptom begin, and at regular intervals while the symptom persists. More serious conditions take more time to address. Many people are in a work situation when they are using these techniques - you won't be noticed!

2. Telephone Time.  Your second commitment is to be available for telephone coaching every week, at a time when you can just get engrossed in the conversation, when you are not doing anything else at all.

3. Recording Your Progress.  Your third commitment is to keep the Resolution daily chart. This records the intensity, duration, and frequency of your attacks or symptoms. At first, symptoms appear not to respond, but after a while, gradually the symptoms reduce until they often completely disappear.

Lets change the rest of your life...

  So, if you feel that you can commit to this programme, if you can keep the simple daily chart, if you can be available for a weekly telephone call, then lets begin to change the rest of your life. Telephone or e-mail me with your details, and then I will return your call at my expense.

And what about the cost?

  The cost of this programme is very little. You can join the Resolution Association and take advantage of special deals. At the moment the Resolution Programme costs just £17 per month, which includes your £2 membership fee of the Resolution Association.

Your Resolution Programme begins on the telephone, where I will begin by taking a full case history. 

I look forward to your call...

Olivia Roberts

   Olivia Roberts

– founder of Resolution